About Total You
Our Philosophy
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We are founded on the belief that all people have the right to thrive in mind, body and spirit. We built our practice on the integrative, behavioral model from the ground up to ensure that whole-person care remains the cornerstone of everything we do and everything you experience.
Our Approach
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We are an integrative, behavioral, and lifestyle medicine health care team using integrative, behavioral, coaching and lifestyle medicine to help our clients achieve symptom reduction and alleviation through a multidisciplinary approach. Our practitioners include biomedical neuroscientists, psychologists, behavioral health coaches, counselors, chiropractors, clinical aromatherapists, clinical herbalist, reflexologist, clinical exercise physiologist, clinical massage therapists, exercise therapy specialist and certified personal trainers. We share a common belief that every person is more than the sum of their parts and we work with you to help you achieve the sustainable changes you are seeking in mind, body, and soul.
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Our Team
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We are a global team of integrative, behavioral, and lifestyle medicine health professionals based in the United States out of the District of Columbia, Maryland, Virginia, South Carolina, Florida, Ohio, Connecticut, and New York and the surrounding communities. We provide behavioral medicine, integrative & alternative medicine, integrative mental health care, professional psychotherapy, counseling, health coaching and other psychological and health services for individuals, families and groups.
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​Our integrative, behavioral and lifestyle medical team offers services to clients of all ages, across a diverse range of cultural and religious backgrounds and with a wide variety of therapeutic concerns.
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​Would you like to learn more about us and our services? Feel free to call us at (240) 383-4800.
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